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How to become a morning workout person

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According to a new study published online in the British Journal of Nutrition, people who exercise early in the morning on an empty stomach burn more fat than those who nosh before hitting the gym. Click on source link to read full article

How to apply makeup according to our age



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Each age has its beauty. Taking into consideration some basic rules and priorities in terms of makeup, can only maximize your beauty, no matter what age you are. Click on source link to read full article

How to make waxing less painful

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12 Tips to Make a Brazilian Wax Less Click on source link to read full article

12 Best yoga sequences for weight loss

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Want to reduce weight naturally? Looking to discover a healthier and more beautiful you? Here, the answer is YOGA. Yes, yoga helps you meet the best of both worlds – meditation and fitness. Yoga is considered effective and works extremely well with a long term approach to weight loss. Click on source link to read full article

30 Simple Exercises to reduce tummy

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14 Habits of people who always stay fit

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Don't just work out so you can fit into a tight dress — make it a habit with these tricks. Click on source link to read full article

2 Weeks to an Absolutely Amazing Core

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